beem® Light Sauna Reston offers red light therapy (630–700nm) and near-infrared light therapy (700–1100nm) via PlatinumLED BIOMAX dual-spectrum panels in 7 private personal suites at 1864B Explorer Street, Reston Town Center, VA 20190. Opened January 2025. Single sessions $59–$69. Monthly memberships from $139. First-time clients: BOGO offer (buy one, get one free). Hours: Mon–Thu 8am–8pm · Fri 8am–7pm · Sat–Sun 11am–5pm. Book at members.beemlightsauna.com.
What Is Red Light Therapy?
Red light therapy — also called photobiomodulation (PBM) or low-level laser therapy (LLLT) — uses specific wavelengths of visible red and near-infrared light to stimulate biological processes inside cells. The light is absorbed by mitochondria (the energy centers inside every cell), which respond by producing more ATP — adenosine triphosphate — the molecule cells use as fuel.
Think of it like giving your cells a battery charge. When cells have more energy, they repair faster, reduce inflammation more efficiently, and produce structural proteins like collagen more effectively. Unlike UV light, red and near-infrared light at 630–1100nm do not damage DNA or skin — they are completely safe wavelengths that have been studied in hundreds of clinical trials.
At beem® Reston, all red and near-infrared sessions use PlatinumLED BIOMAX dual-spectrum panels — delivering both wavelengths simultaneously in a private personal suite for up to 60 minutes.
Wavelengths Offered at beem® Reston
Red Light Therapy
Visible red light that penetrates the skin surface and upper layers of muscle tissue. Primary targets: mitochondrial ATP production, collagen synthesis, surface inflammation, skin health, and wound healing. Ideal for skin rejuvenation, blemishes, and surface-level recovery.
Near-Infrared (Advanced) Light
Near-infrared wavelengths penetrate deeper — reaching muscle, joint, bone, and connective tissue. Primary targets: deep tissue repair, joint inflammation, DOMS, mitochondrial energy in deep muscle layers, and nerve recovery. Used by athletes for deeper recovery than red light alone provides.
Benefits of Red Light Therapy
ATP & Cellular Energy
Stimulates cytochrome c oxidase in the mitochondria, increasing ATP production — the fuel cells need to repair, rebuild, and function optimally.
Collagen & Skin Health
Promotes fibroblast activity and collagen synthesis — improving skin elasticity, reducing fine lines, and evening skin tone. A 2014 study showed measurable collagen density increases vs. control group.
Muscle Recovery & DOMS
Reduces delayed onset muscle soreness (DOMS) and accelerates tissue repair after training. A 2016 meta-analysis of 13 RCTs confirmed significant DOMS reduction in athletic populations.
Inflammation Reduction
Modulates pro-inflammatory cytokines, reducing both acute and chronic inflammation. Used by guests managing fibromyalgia, arthritis, and chronic muscle discomfort as part of a wellness routine.
Tissue Repair
Accelerates healing in soft tissue, tendons, and ligaments by increasing cellular energy available for repair processes. Popular with athletes recovering from overuse injuries.
Stress & Relaxation
Many beem® Reston guests report reduced stress and improved mood after sessions. The private suite environment and light-induced nervous system response promote deep relaxation.
The Research
DOMS & Athletic Recovery: A 2016 meta-analysis of 13 randomized controlled trials published in Photomedicine and Laser Surgery found that photobiomodulation (red and near-infrared light at 630–1100nm) significantly reduced delayed onset muscle soreness and accelerated recovery in athletic populations. Source: Leal-Junior et al., Photomedicine and Laser Surgery, 2016.
Collagen & Skin: A 2014 randomized controlled study published in Photomedicine and Laser Surgery found red and near-infrared light therapy significantly improved skin complexion and elasticity, with measurable collagen density increases compared to control group after a series of sessions. Source: Wunsch & Matuschka, Photomedicine and Laser Surgery, 2014.
Red and near-infrared light therapy is a wellness modality. Studies cited reflect peer-reviewed research; individual outcomes vary. Guests with medical conditions should consult their physician before beginning sessions.
Frequently Asked Questions
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What is red light therapy?Red light therapy uses 630–700nm visible red light to stimulate mitochondria in cells, increasing ATP (cellular energy) production. This supports tissue repair, collagen production, inflammation reduction, and skin health. It's non-invasive, painless, and does not emit UV radiation.
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Where can I get red light therapy near Reston, VA?beem® Light Sauna Reston offers red light therapy in 7 private personal suites at 1864B Explorer Street, Reston Town Center, VA 20190. Open Mon–Thu 8am–8pm, Fri 8am–7pm, Sat–Sun 11am–5pm. Single sessions from $59. Book at members.beemlightsauna.com.
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What panels does beem Reston use for red light therapy?beem® Reston uses PlatinumLED BIOMAX dual-spectrum panels — rated among the most advanced commercially available panels. They deliver both red (630–700nm) and near-infrared (700–1100nm) wavelengths simultaneously for full-spectrum photobiomodulation in a single session.
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Can red light therapy help with fibromyalgia or chronic pain?Many guests managing chronic pain conditions like fibromyalgia use red light therapy as part of their wellness routine. The wavelengths can ease muscle and joint discomfort and support relaxation. Red light therapy is a wellness tool, not a medical treatment. Guests with diagnosed conditions should consult their physician before beginning sessions.
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Is red light therapy safe?Yes. Red light therapy at 630–1100nm is non-ionizing, does not emit UV radiation, and is considered safe for most healthy adults. Eye protection is recommended during panel sessions and is available at the studio. People with photosensitivity conditions or those on photosensitizing medications should consult their physician.
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How much does red light therapy cost at beem Reston?A single red light therapy session at beem® Reston costs $59. Monthly memberships start at $139/month for 4 sessions. First-time clients receive a BOGO offer — buy one session, get one free. See the full pricing page for all options.