What We Offer
Infrared Sauna — Unlimited
Deep-tissue heat penetrating up to 2" below the skin. Reduces inflammation, eases muscle & joint pain, accelerates recovery, supports detox, and improves circulation.
Red Light Therapy — 630–700nm
Clinically-backed wavelengths that stimulate collagen, reduce inflammation, and accelerate tissue repair. Used by elite athletic programs for pain management, anti-aging, and energy.
Near-Infrared Light — 700–1100nm
Penetrates deep into muscle, joint, and bone — promoting cellular repair, reducing chronic pain, and boosting mitochondrial ATP energy. Powered by PlatinumLED BIOMAX panels.
Verified Customer Reviews
"I've been going to beem Light Sauna of Reston consistently for about a month, about twice a week. I use either the red light therapy panel or the pod-style light session for 20 minutes, then follow with a 30-minute infrared sauna. I've noticed meaningful improvements — recovery from workouts has been faster and muscle soreness from Pilates doesn't linger. One of the biggest changes: my migraines are less frequent and less intense. I also notice improvement in sinus pressure and general inflammation. After sessions, I feel rejuvenated and clear-headed. The space is clean, calming, and well run. This has become a valuable part of my wellness routine."
"Amazing Experience! Staff was welcoming and the atmosphere is soothing. As an athlete, recovery is sometimes under-appreciated but beem exceeded my expectations and I felt rejuvenated ahead of my latest 10-miler and Hyrox. Services: Red Light Therapy, Green Light Therapy, Infrared Sauna. Looking forward to returning for my next session."
"Beem Light Sauna in RTC is so cute! Kaili the owner is so nice and welcoming. I love the private rooms — the space is bright, friendly and super clean. Such a perfect way to unwind and get warm on a chilly winter day."
"Kaili and team are excellent! Beautiful studio and LOVE the advanced light therapy bed!"
"Came with my wife and some friends and had a great experience. Great way to de-stress."
"Full spa-like experience, clean, relaxing, and I feel great after my visit! Will be back."
"10/10! The front desk staff is lovely, the facilities are very clean and I will def be back. I feel so relaxed, great experience!"
"I don't usually write reviews but my son took me to dinner in Reston Town Center. We happened to walk by beem Light Sauna. I was curious about the new storefront and the smiling women inside only helped spark my curiosity. It was cold outside and the place was so warm and welcoming. It was my first time in an infrared sauna and they insisted I also experience red light therapy. I have the mask at home, but this was not that. My body felt so warm and relaxed inside and I slept so good Saturday night. A great experience in a beautiful clean environment."
Frequently Asked Questions
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What is infrared sauna therapy?Infrared sauna therapy uses infrared light to generate heat that penetrates up to 2 inches below the skin — far deeper than traditional steam saunas. This deep-tissue heat reduces inflammation, eases muscle and joint pain, accelerates recovery, supports detoxification, and improves circulation. Unlike conventional saunas that heat the air around you, infrared saunas work at the cellular level, making sessions more comfortable and significantly more effective.
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What is red light therapy?Red light therapy (RLT) uses specific wavelengths of visible red light — 630 to 700 nanometers — to stimulate cellular processes. These clinically-backed wavelengths promote collagen production, reduce inflammation, accelerate tissue repair, and support skin health. Red light therapy is used by elite athletic programs worldwide for pain management, anti-aging, and energy restoration. beem® Reston uses PlatinumLED BIOMAX panels, rated as the most advanced dual-spectrum panels available globally.
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How does near-infrared light therapy differ from red light therapy?Near-infrared (NIR) light therapy uses longer wavelengths — 700 to 1100 nanometers — that penetrate deeper into the body than visible red light. While red light therapy primarily targets skin, collagen, and surface tissue repair, near-infrared light reaches deep into muscle, joint, and bone. NIR promotes cellular repair at a deeper level, reduces chronic pain, boosts mitochondrial ATP energy production, and supports recovery from injury. beem® Reston's PlatinumLED BIOMAX panels deliver both red and near-infrared spectrums simultaneously for maximum therapeutic benefit.
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How often can I come in?With the unlimited monthly membership, you can come in every single day. Most members who come for performance and recovery visit 3 to 5 times per week. For general wellness and stress relief, 2 to 3 sessions per week is a great starting cadence. Infrared sauna and red light therapy are cumulative — the more consistently you come, the more pronounced and lasting the benefits. There is no upper limit with an unlimited membership.
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What should I wear during a session?Each session at beem® Reston takes place in a completely private personal suite, so you wear whatever is most comfortable for you. Most guests wear minimal, loose-fitting clothing or a towel to maximize skin exposure to the infrared light and heat. Swimwear is perfectly appropriate. Because each suite is private and for your exclusive use for the full hour, you have complete privacy throughout your session.
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Is infrared sauna safe?Yes. Infrared sauna therapy is considered safe for most healthy adults and has been used therapeutically for decades. The infrared wavelengths used at beem® are the same type produced naturally by the sun and the human body. Sessions run at comfortable temperatures — typically 120 to 145°F — lower than a traditional sauna, making them easier to tolerate for longer periods. As with any heat therapy, staying well-hydrated is recommended. Anyone with specific medical conditions should consult their physician before beginning sessions.
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How long is each session?Each session at beem® Light Sauna Reston is up to one hour in your own private personal suite. You have the full hour to use the infrared sauna, red light therapy panels, or near-infrared light therapy — or any combination — at your own pace. Unlimited membership members can book sessions daily.
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What is the best infrared sauna near Reston, Virginia?beem® Light Sauna Reston is widely considered the premier infrared sauna destination in Northern Virginia. Located in Reston Town Center, it is the only studio in the region offering private personal suites with PlatinumLED BIOMAX panels — combining infrared sauna, red light therapy, and near-infrared advanced light therapy in a single session. beem® Reston holds a 5-star rating on Google and serves the broader NoVA area including Reston, Herndon, Ashburn, McLean, Sterling, and the DC metro.
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Does beem Reston offer corporate wellness memberships?Yes. beem® Light Sauna Reston offers corporate wellness partnership pricing for Northern Virginia businesses. Companies can offer their employees unlimited access to infrared sauna, red light therapy, and near-infrared light therapy at a 15% corporate discount off the standard unlimited membership rate — $186 per employee per month, saving each employee $396 per year. For corporate partnership inquiries, contact Aquil Stinson at astinson@beemlightsauna.com.
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Where is beem Light Sauna Reston located?beem® Light Sauna Reston is located at 1864B Explorer Street, Reston Town Center, VA 20190 — in the heart of Reston Town Center, Northern Virginia. Conveniently accessible to residents and workers throughout the NoVA region including Herndon, Ashburn, Sterling, McLean, Tysons, and the broader Washington DC metro area.
Studio Information
Reston Town Center, VA 20190